Sweating in Korea

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I asked my Korean PT if his other customers sweat as much as I do (they are all Koreans) and he said that I’m his most sweating customer.

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haha, congratulations. is it hot there now? its just starting to warm up in japan, but I’m heading to busan next week.

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OP

No, very similar to Japan. But at the gym I’m just sweating a lot.

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If you go to a sauna daily for 10-20m, you will soon find yourself sweating much less overall. As your body adapts to heat it gets much better at it. You have to train heat adaptation

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OP

It was at the gym ^^

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